COMPASSION • LOVE • EMPATHY
“Self-compassion has been defined as a self-attitude that involves treating oneself with warmth and understanding in difficult times and recognizing that making mistakes is part of being human (Neff, 2003).” (Breines& Chen, 2012).
"The body is a temple. You are a projection of love. Love the Earth, love the air, love the water, love the fire. Love the part of self that is of the ethers "
- Kuan Yin